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- Aug 3, 2015
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To bad. Leg catches can be done with minimum risk of falling so long as the safety of the opponent is taken into consideration. The leg catch alone isn't dangerous for the kicker. It's what happens after the leg is caught that makes things dangerous. At the most basic functions a leg catch forces a person to stand on one leg.I am not. My instructor doesn't allow leg catches. He was sparring one day against another black belt who caught his leg and knocked him off balance. He fell really awkwardly and hurt his shoulder pretty bad, so he doesn't allow grabs because he doesn't want anyone or himself to get injured due to it.
Does your school do any exercises that help improve balance while standing on one leg.