Rmada
Yellow Belt
I'm considering Aikido as my next great endeavor so there may be some rookie questions posted, starting with this one.
Based on what I've gleaned from searches on this forum and Google there are no formal katas for unarmed Aikido. (if this is incorrect please correct me) What do you do for training when no partner or class is available?
Based on what I've gleaned from searches on this forum and Google there are no formal katas for unarmed Aikido. (if this is incorrect please correct me) What do you do for training when no partner or class is available?