I love being sick and twisted
Man we have A LOT in common...LOL
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I love being sick and twisted
Training is done for the evening. I could barely keep myself awake. It was a long day. I am so beat after working out, but it feels super good.
Exactly my thoughtwas practically falling asleep after dinner, but rallied and did almost an hour's worth of TKD... now I have a second wind that will probably keep me up till midnight or later... feel tired but alert now, not that awful depleted feeling you get from being worn out by the hundred little stresses that accumulate during the day.
Bigshadow said:I couldn't go to sleep until say 1am or so.
That happens to me A LOT at the 3 day seminar I attend..Train all day, go out for dinner and cocktails and STILL can't fall asleep as I am thinking about the next days training....
Sort of working through things in my head, what I did right, wrong, how it felt, how it should feel, etc. Don't have time to think in class, so I tend to do alot of the thinking after class.
That and attempt to decipher my notes and rewrite them, and THAT'S if I am still able to grasp a pen...LOL...
That is the problem with taking notes... :rofl:
So how many of you are like me and cannot wait to get to training tonight? I finished my lesson plan earlier and it looks great and I am looking forward to teaching and training tonight.Literally I took a little time off yesterday because my body was saying to take a break (over training) and today my mind and body are literally jumping to get into the Training Hall. (I can feel the energy rolling off of me) So are you ready to go and break a sweat tonight, clean your mind and let your body soar?
True on that. I learned a long time ago that if you are doing a seminar you need to carry a micro-recorder of some type.
WoooooHooooooo!!!!So how many of you are like me and cannot wait to get to training tonight?
So are you ready to go and break a sweat tonight, clean your mind and let your body soar?
Beats the alternative, though, eh?
Affirm!!! Not too bad this morning, actually. For me, the worst part of getting up on Thursday is that I get very little, bad quality sleep on Wednseday nights. A two hour workout from 8-10 and then trying to go to sleep just isn't in the cards, I'm too wired when I get home.