I watch a documentary about the damage mobile phones, or rather the access they give to questionable content, are doing to children. It included taking phones away from a group of school children and assessing any changes in their psychological state. Predictably, they found it very tough, some more than others. Before the phones were taken from them, they suffered from free-floating anxiety and even panic attacks. Over the three week digital detox, the children’s behaviour improved, they engage, increasingly in social activities with their families and friends, became physically more active, read books, enjoyed problem solving activities and generally happier. The problem identified certain platforms for providing damaging content and not having suitable age-verification to join them.
Now that I am exposed to the hoi polloi via my gym, I’m amazed an how often gym goers look and scroll on their phones. As soon as a set is finished, the phone is reached for and the doom scrolling begins. During cardio the participant is reading their phone. It looks like an addiction.
Do you have any thoughts on this?
Now that I am exposed to the hoi polloi via my gym, I’m amazed an how often gym goers look and scroll on their phones. As soon as a set is finished, the phone is reached for and the doom scrolling begins. During cardio the participant is reading their phone. It looks like an addiction.
Do you have any thoughts on this?