mjd
Green Belt
I have never heard a good clear definition of the first 2 movements, WOULD BE A CROWD PLEASER to get some insight.
The usual gathering energy, developing Ki, ect, I was told that back in the days, warroirs would prepare for battle by using breathing exercises along with slow and balance movement in a deep trans like state of mine was a method of mine and body control to eliminate pain and gain genater than normal strenght.
What can you say, sounds a little far fetch but what do I know.
The usual gathering energy, developing Ki, ect, I was told that back in the days, warroirs would prepare for battle by using breathing exercises along with slow and balance movement in a deep trans like state of mine was a method of mine and body control to eliminate pain and gain genater than normal strenght.
What can you say, sounds a little far fetch but what do I know.