That whats last night's sparring class worked on stances and moving while in a low stance. The we added attacking while in low stance. The other instructor never fights in a low stance but last night he discovered that his side kick is better when he's in a lower stance and he said it felt stronger too as if he could make it cause some damage. Some students lacked the strength to attack while in a low position so hopefully they learned that they need to work on making those legs stronger.Good point. I was working on stances and basic movements before students showed up last week. I've been working on those for 28 years. Give me another 28 years, and maybe I won't need to practice them. Maybe.
last night it opened their eyes at just how important stances and movement in stances are to the system we train.