Maltair
Blue Belt
Here is how we run it at our school, then the question to follow:
1: Step left foot to LNB, right hand does a outward block and left punch to opp kidney.
2: Right hand executes a hammer fist to same kidney while left hand checks shoulder.
3: Right continues circle and rakes the face, Drop into wide knell stance and hit back of opp right knee.
4: Right side kick to opp left knee. Cover out.
Pretty sure that is it.
I was shown 2 ways to get power out of the first left punch, marriage of gravity-Punch as you land the left foot. Or Torque-block and plant at same time, then unwind into the left punch.
Here is the question, Which way do you guys do it? Pro's and Cons'
Me, I like the way of the torque. I don't have a lot of mass to marry into gravity.
1: Step left foot to LNB, right hand does a outward block and left punch to opp kidney.
2: Right hand executes a hammer fist to same kidney while left hand checks shoulder.
3: Right continues circle and rakes the face, Drop into wide knell stance and hit back of opp right knee.
4: Right side kick to opp left knee. Cover out.
Pretty sure that is it.
I was shown 2 ways to get power out of the first left punch, marriage of gravity-Punch as you land the left foot. Or Torque-block and plant at same time, then unwind into the left punch.
Here is the question, Which way do you guys do it? Pro's and Cons'
Me, I like the way of the torque. I don't have a lot of mass to marry into gravity.