I've studied Shaolin-Tao (that's how we spell it, anyway) now for a little under 2 years. I was no fool when I came in... I made sure I knew what I was getting into.
The lineage that is espoused by the many websites and teachers is contrived. I know this. I've seen the documentation. Why this is, I've no idea... marketing perhaps... but to be honest, I dare anyone to definitively tell me the lineage of Wing Chun. Not the 3 possibilities... the actual one. MOST martial arts become nebulous when you go back too far. That's simply the nature of history.
Shaolin-Tao's Grandmaster, Sin Kwang The' was given his grandmastership by his teacher/grandfather because he was the eldest grandson who was studying the art and that is his birth right. Does this make his grandmastership false? No. Does it make him bad at kung fu? Hardly.
His style of kung fu was originally taught to him his Chinese grandfather, Ie Chang Ming. He studied at the Chung Yen kung fu school in Bandung, Indonesia. Where his grandfather trained is still somewhat of a mystery. The official line is he learned his art from Su Kong Tai Djin, the official beginner of the art. The real story? Like most arts... shrouded in mystery, half-truths, legends, and outright made up stories. He's dead. We can no longer ask him.
Sin The's brother used to also teach with Sin the Shaolin-Tao art they both learned. However, there was some rivalry there, and now, his brother no longer uses the Shaolin Tao name. He went back to using the name of the school in which they both trained, Chung Yen.
http://www.centralshaolin.com/
So far, what I've said has to do with the history. It's contrived. To what level is hard to say... the name, certainly, is likely suspect. But what's in a name?
The art itself is another story.
Many people start in Shaolin-Tao and work until about brown belt or just before and then give up, thinking what they learn is useless. To some degree, it is. This is, for all intents and purposes, a probationary period. This is the weed-out time. They build up your level of conditioning, and give you some very simple introductories into many different styles so you will know some of the names, some of the history, and a lot of the foundation moves for many of the more advanced forms you'd see later on.
Are you going to be a kick *** fighter after 6 months to a year of into material? No. Are you going to feel the style, and learn the basis of a system? No. You're going to learn some stances, you'll learn some moves, and you'll see if any of it reall appeals to you.
Once you become a black belt, then the training truly begins. The styles become more focused, and you're encouraged to pick a style that suits you. It's up to YOU to work on it as much as you can to attempt to 'master' the forms or the style. Will you ever? In a lifetime? I'd argue no. Some would argue yes. To me, Kung Fu is a journey with no end. There will never be a time in my life I cannot improve on what I know. Does this mean I should stop trying to learn more? Hardly. Specialization is for insects. Humans should be able to do so much more.
The problem so many have with the art is that they take what they can from the glitzy marketing websites, and the rumours and hearsay, and they elaborate on it a little... and perhaps see it from their perspective.
We don't use Japanese uniforms at my school. We don't use Japanese names for the forms... or for our ranks. I think the original decision to do so may have stemmed from the idea that people wouldn't understand the Chinese martial arts as well in Sin The's native translplant state of Kentucky. Who's to say he was wrong. This trend, however, is changing.
This brings up another problem that I've noticed. The art is only as good as its teachers and students. In Shaolin-Tao, I've seen a LOT of differences is some teachers and some students. Some teachers only focus on winning tournaments... some focus on sparring... some on making forms pretty. Some teachers, however, are VERY good. They understand the applicability of every move in every form... and can apply it easily and with grace and skill.
They teach a variety of students. Some of those students end up being fantastic martial artists. Graceful, powerful, quick, calm, and confident. Others end up more like me. I've managed to break bones, stab myself in the leg in tai chi, sprain ankles, twist joints, dislocate vertebrae, etc. I am hardly, however, to be taken as an example of the effectiveness, value, or overall worth of the art I study. I'm just a clumsy oaf.
I know Shaolin-Tao has a bad rap. I can understand why. Part of this is politics. Part of this is the undying urge for all martial arts students to think their master/teacher/art/style/method is the best. Part of this is the inconsistencies in what one teacher will say over another.
I'm a firm believer that, given enough hard work (which is really kung fu at its finest), it's a wonderful martial art with some deep roots in traditional Shaolin styles. Modified, perhaps, over time in its transition from China to Indonesia, but that hardly makes any of the art worthless.
Does Grandmaster The' know 900+ forms? I doubt it. Does he have notes on 900+ forms? Quite possibly. Has he been shown 900 forms? I suppose it's possible. I don't know. That number itself is, even by the higest ranking members of our art, held somewhat reverently suspect. We will give him the benefit of the doubt. The forms he's been seen doing are good. He has messed up once or twice... but the man IS getting old... and can hardly do every form he knows every day, and likely has his favourite style and favourite forms as well. None of the senior students in our art have nearly that many, and perhaps they don't even exist. I know that the forms my master has he knows well and knows the applications of. That's all I can definitively say.
I recommend checking out the art for a WHILE. Like any Chinese martial art, it will take many years before you truly understand the effectiveness of some of the moves and the applications underlying them.
We don't have contracts required at the schools in my state. You CAN do a contract if you want, but that just lowers the month-month cost. I'd steer clear of ANY martial arts instructor that required a long-term contract. A very famous Wing Chun instructor in this area scared me off with his "pay up front for 6 months no refunds and we'll see if we allow you to still be a student after 6 months" policy. Does that make him a bad teacher? No. It just makes his policy suspect... and if you're uncomfortable with your training environment, be it the people, the payments, the teacher's attitude, or even the colour of the kwoon/dojo walls, then you're likely going to lose out on the art.