russellhatch
White Belt
I was looking around a seeing a lot of old inactive posts. So, I thought a sound off might boost the board.
Who's out there reading and what's your personal practice (favorite form, training time, etc.)
For my bit:
I practice yichuan every day and tai chi (sun style) 1x through the form. I work a variety of different qigong forms though one of my favorites is a classic, the baduanjin.
Yichuan is the core of what I do. The simplicity of it and the intensity of the challenge provided by long stands are appealing.
-Russell
Northwest Internal Arts
Who's out there reading and what's your personal practice (favorite form, training time, etc.)
For my bit:
I practice yichuan every day and tai chi (sun style) 1x through the form. I work a variety of different qigong forms though one of my favorites is a classic, the baduanjin.
Yichuan is the core of what I do. The simplicity of it and the intensity of the challenge provided by long stands are appealing.
-Russell
Northwest Internal Arts