sgtmac_46
Senior Master
- Joined
- Dec 19, 2004
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Only if your chi is really really strong
I don't know about that....but I DID sleep at a Holiday Inn Express!
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Only if your chi is really really strong
The so-called punch force is mathematically proportional to the weight (mass) and square of speed (velocity) of the punching "tool" (Energy = m*(v*v)/2). This explains the importance and priority of the punch speed development.
I found very simple software the punch speed meter.
It's very simple in use Windows application and can both quickly and precisely measure the speed of the fist. http://knockouter.com
To use it you need in PC (or notebook), cheap microphone, any computer speaker (I tested it with build into my notebook, it works Ok).