Principles of Striking

6. To break 1 finger is better than to hurt 5 fingers (1 elbow strike is better than 10 punches.).

Old saying said that if you don't hit on your opponent's head, you may have to fight him from sun raise until sun set. Aiming toward your opponent's best target is important. How can you finish a fight with just 1 punch and not with 20 punches?

How to hide your elbow strike in your punches? If you hook punch and your opponent dodges under it, a return elbow strike to the side of your opponent's head can be a very effective finish move.
 
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I think principles in striking in combat (competition or self defence) may differ to how you train.

In training I would add:
Don't neglect testing new techniques/combinations when what you know already works.

Some new techniques may become your staple if you find their execution rate successful.
 
6. The most important thing about a punch is what you do with your feet.
7. The most important thing about a kick is what you do with your OTHER foot.
8. The second most important thing about a kick is what you do with your hands.
9. Breathe.
10. Relax everything that can be relaxed. Any extra tension you carry is going to hold your punches back.
 

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