Pre fit-test meal & supplements?

Hudson69

Brown Belt
Joined
Nov 28, 2008
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Location
Utah
I have my second bi-annual Air Force PT test coming and am willing to try something new, a different breakfast and or supplements.

Normally I use Gakkic and a redbull but was wondering what others do/have done. I am looking for something to sustain energy over the course of about 30 minutes (tops) for push-ups, sit-ups and a 1.5 mile run.....

Thanks
 
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