skribs
Grandmaster
I kinda disagree.
Beating the middle of the road opponent doesnt get you any closer to beating the dominate fighter but small improvements against the dominant fighter creates huge improvements against the middle of the road opponent.
I think that is why my son has had his success. His training partners have always been dominant and it forces him to work harder. Tournaments are easy compared to his training partners.
I'm not talking about beating a middle-of-the-road opponent. I'm talking about sparring an opponent that is somewhat better than you, instead of completely out of your league.
And as you catch up, that difficulty increases.