I'm new to the world of Tae Kwon Do. My son has been doing it for several months and I've been roped into it as well. I have a few questions based upon what I've experienced and read.
1. There's a lot of discussion about the types of TKD (sport vs traditional, etc.) and training practise methods. The discussions usually focus on which is better but there is no explanation as to why? As a newbie, I don't have the experience or knowledge to understand underlying reasons behind posted statements.
2. Since I'm middle-aged and overweight, it doesn't matter to me what kind of TKD I'm learning so long as I get in shape. With this being said and assuming the soreness goes away (someday), what kind of training can I do on my own to further refine what I'm learning?
1. There's a lot of discussion about the types of TKD (sport vs traditional, etc.) and training practise methods. The discussions usually focus on which is better but there is no explanation as to why? As a newbie, I don't have the experience or knowledge to understand underlying reasons behind posted statements.
2. Since I'm middle-aged and overweight, it doesn't matter to me what kind of TKD I'm learning so long as I get in shape. With this being said and assuming the soreness goes away (someday), what kind of training can I do on my own to further refine what I'm learning?