OP
GouRonin
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- Thread Starter
- #41
Those you would use for NHB competition or bag work. I like 10 - 12 ounce to fight and 14/16/18 boxing gloves to spar with. The heavier weight in sparring is good to work you into keeping your hands up and offer good protection along with proper headgear from Ringside's headgear division called "Fightgear."