Stonecold
Orange Belt
Hey Kevin
If it's conditioning you are after Boxing, Kickboxing, Thai boxing are great, they are also a good mix of offensive & defensive fighting.
Most city's have a club that teach one of these arts.
The only thing is most have no weapons training, some clubs teach a mix of different arts, and styles in one place.
Good luck, I hope you find what you are looking for.
If it's conditioning you are after Boxing, Kickboxing, Thai boxing are great, they are also a good mix of offensive & defensive fighting.
Most city's have a club that teach one of these arts.
The only thing is most have no weapons training, some clubs teach a mix of different arts, and styles in one place.
Good luck, I hope you find what you are looking for.