- Joined
- Jan 26, 2005
- Messages
- 4,981
- Reaction score
- 31
At a friend's request I am teaching him basic kickboxing techniques to practice on his upright bag (not a wavemaster, his is much heavier and better crafted). Since he's been wailing at it untrained I figured that teaching him basics such as the jab, cross, hook, uppercut, sidekick, frontkick, etc. correctly would help him to aquire some skill while improving his physical fitness level. He is a large man and very strong so even without training he would have an advantage in an unarmed confrontation.
However, I found myself adding self-defense techniques during our first workout together this afternoon. What I am looking for is a DVD that I could purchase for him that covers basic realistic self-defense that I could leave with him to practice during the week (we workout on weekends). I need this DVD to cover COMMON attacks (bear hugs, headlocks, ground pound, rushing attacks, haymakers, etc.) and be one that I could purchase online from a mainstream vendor (Amazon, etc.). The one important restriction is that the techniques need to be straightforward and of the type that I would already be familiar with (Kenpo, Boxing, TKD, Judo background). In other words, no DVD of an exotic but super-effective art that I would NOT be qualified to help my friend with. It also needs to be reasonably priced.
I am assigning him "Strong on Defense" and "The Gift of Fear" as required reading for assault prevention.
Thanks in advance.
However, I found myself adding self-defense techniques during our first workout together this afternoon. What I am looking for is a DVD that I could purchase for him that covers basic realistic self-defense that I could leave with him to practice during the week (we workout on weekends). I need this DVD to cover COMMON attacks (bear hugs, headlocks, ground pound, rushing attacks, haymakers, etc.) and be one that I could purchase online from a mainstream vendor (Amazon, etc.). The one important restriction is that the techniques need to be straightforward and of the type that I would already be familiar with (Kenpo, Boxing, TKD, Judo background). In other words, no DVD of an exotic but super-effective art that I would NOT be qualified to help my friend with. It also needs to be reasonably priced.
I am assigning him "Strong on Defense" and "The Gift of Fear" as required reading for assault prevention.
Thanks in advance.