Last Fearner said:Well now, KK, you say an "easy one," but perhaps not so easy. Naturally it is not Taegeuk 1, because you said it starts with a "front stance." Taegeuk 1, 2, and 3, all begin with walking stances. In fact, the only two Taegeuk forms that begin with front stances are 5, and 6, but neither of those follow with a punch.
Now, you could be talking about Palgwe 3 (Sam Jang) which begins the first four movements as you described, or the answer could be Chon-ji of the Chang Hon forms from General Choi. There is also a basic form called "Kicho" that is used in many WTF Taekwondo schools for white belt that uses an "I" pattern and has the four moves you described at the beginning, and top of the "I" pattern, and again at the base.
Now, here's one for anyone to guess:
(somewhere in the form)
"Assume a left walking stance (wen apseogi), Execute a left outside-inside body block (Momtong An Makgi). Keep both feet fixed. Execute a right body punch (Oreun Momtong Jireugi)."
Good Luck!
CM D. J. Eisenhart
Tae Guek Sah jang (4)