Meditation to the Rescue - From Martial Journal

[Xue Sheng]

Meditation to the Rescue: Reclaiming Attention Span in the Digital Age​

In our fast-paced, information-rich world, it seems that our attention spans are shrinking faster than my paycheck around these gift-giving holidays. Tick tock ticktock go our brains at the blinding and blurring speed of TikTok. And let me tell you, the consequences are quite severe. Let’s take a stroll (not a scroll) through some thoughts on the problem and an age-old remedy.

 

[Buka]

There was a time when good fighting dojos taught various forms of meditation. I hope schools like that are still around.

 

[Haruhiko]

There was a time when good fighting dojos taught various forms of meditation. I hope schools like that are still around.

Would you consider reihō a form of meditation?

 

[Buka]

Would you consider reihō a form of meditation?

As in Kendo?