For self-defense, judo and its variants (notably, BJJ) are, in my opinion, the best possible choice.
For exercise/hobby/fun, most instructors of most arts should be able to work with you, and Iād wager most would be willing to do so. In this case, bear in mind that some arts are practiced primarily solo (unpartnered practice), like iaido (samurai sword), tai chi, and others, and you might consider that option.
Iāve long felt there should be a better answer to this question. Someone apply for an NIH grant to develop an evidence-based self-defense system for vision-impaired individuals. Iāve been reading one-off stories of an instructor tailoring their art for a specific blind student in Black Belt etc. since the 70s and of the self-defense successes of such students but the wheel must always be reinvented.
For exercise/hobby/fun, most instructors of most arts should be able to work with you, and Iād wager most would be willing to do so. In this case, bear in mind that some arts are practiced primarily solo (unpartnered practice), like iaido (samurai sword), tai chi, and others, and you might consider that option.
Iāve long felt there should be a better answer to this question. Someone apply for an NIH grant to develop an evidence-based self-defense system for vision-impaired individuals. Iāve been reading one-off stories of an instructor tailoring their art for a specific blind student in Black Belt etc. since the 70s and of the self-defense successes of such students but the wheel must always be reinvented.