KT:The Correct Way (In the Cold)

[Clark Kent]

The Correct Way (In the Cold)
By Mikael151 - Tue, 17 Jul 2007 03:22:05 GMT
Originally Posted at: KenpoTalk
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I'm taking this topic straight from "the Correct Way" and how Doc has posted about the benefits of training in warm weather.
Does anyone have suggestions for training in cold weather, when the muscles are tighter, and most likely less flexible?


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