KT:Contouring your own body...

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Contouring your own body...
By Juggernaut - Thu, 05 Apr 2007 18:50:27 GMT
Originally Posted at: KenpoTalk

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I was watching a clip on youtube of Mr. Parker doing a seminar. In one of the segments he said to contour your own body with your elbow when you are striking a palm heel. I can definitely see and feel great structural benefits to this method of delivery.

Are there any other techniques in which it would be beneficial to contour your own body?


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