kate.harts
White Belt
- Joined
- Jan 18, 2007
- Messages
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OPEN AIR KRAV MAGA SEMINAR, COLCHESTER, ESSEX ON
SATURDAY 28TH AND SUNDAY 29TH APRIL
SATURDAY 28TH AND SUNDAY 29TH APRIL
The seminar will provide an excellent platform to introduce beginners to the fundamentals of this martial art. It will also provide an ideal opportunity for more experienced Krav Maga trainees to perfect the skills they have already acquired as well as learn new techniques.
The seminar will concentrate on the following:
1) Improve fundamentals
2) Acquire new techniques (ambars on the ground, chokes, escape from chokes, how to use the stick in self-defence, how to use items within immediate reach for self-defence)
3) Ground fighting
4) Weapons
5) Sparring and defence
The cost of each day is £15 at 10.00 - 13.00 on both Saturday and Sunday. Each day will involve different techniques.
Tracksuit bottoms or shorts, t-shirt, sweatshirt and trainers will be appropriate wear. Remember to bring refreshments. No beer!;-)
Please call 0771 974 6162 or email me at [email protected] in order to reserve your place.
We look forward to seeing you!!