Headhunter
Senior Master
- Joined
- Aug 26, 2016
- Messages
- 4,765
- Reaction score
- 1,599
So had my first class at the new club and I enjoyed it.
It was a very good turn out and first the guy introduced himself and spoke about the styles history. Then we did a generic warmup.
Then moved into technique where we were starting from a semi passive stance (feet together hands up) and he showed us how to palm strike and how to get rotation without taking a fighting stance. We hit some pads palm strikes for a while then did a drill where we hit with multiple strikes and got behind your partner.
We then got the kick shields and practiced front kicks to the groin then put the 2 combos together.
Next we moved onto a self defence against a right hand punch. It was basically step off the line parry down the punch, pin it to them and throw a punch of your own to his face.
We then did a defence from passive stance (feet together hands down) parried the punch and delivered a kick to the groin.
Lastly we put the 2 techniques together and focused on exits first blocking then hitting and moving away then having them follow us for the second.
I liked how basic it was. There's no big fancy stances or flashy stuff just basic stuff you'll use in a fight. I enjoyed it would love to go again but going to have to see how finances work out as my jobs a bit unstable at the moment but had a lot of fun
It was a very good turn out and first the guy introduced himself and spoke about the styles history. Then we did a generic warmup.
Then moved into technique where we were starting from a semi passive stance (feet together hands up) and he showed us how to palm strike and how to get rotation without taking a fighting stance. We hit some pads palm strikes for a while then did a drill where we hit with multiple strikes and got behind your partner.
We then got the kick shields and practiced front kicks to the groin then put the 2 combos together.
Next we moved onto a self defence against a right hand punch. It was basically step off the line parry down the punch, pin it to them and throw a punch of your own to his face.
We then did a defence from passive stance (feet together hands down) parried the punch and delivered a kick to the groin.
Lastly we put the 2 techniques together and focused on exits first blocking then hitting and moving away then having them follow us for the second.
I liked how basic it was. There's no big fancy stances or flashy stuff just basic stuff you'll use in a fight. I enjoyed it would love to go again but going to have to see how finances work out as my jobs a bit unstable at the moment but had a lot of fun