Jared Traveler
2nd Black Belt
Shin guards are great, but you will not have them in a real fight. Kicking the arms
with your shin
is an important Muay Thai technique.
The fact is going over the elbow is sometimes easier than trying to go under. Drilling with no padding to strike the arm (usually at the shoulder joint) is great to do.
Also learning how to take these blows without breaking your arm is important as the receiver in this drill.
It's great to have protective gear, and I use that gear, but sometimes it's best to drill and make contact without padding. It promotes accuracy and precision.


The fact is going over the elbow is sometimes easier than trying to go under. Drilling with no padding to strike the arm (usually at the shoulder joint) is great to do.
Also learning how to take these blows without breaking your arm is important as the receiver in this drill.
It's great to have protective gear, and I use that gear, but sometimes it's best to drill and make contact without padding. It promotes accuracy and precision.