formernuke
White Belt
- Joined
- Jun 21, 2023
- Messages
- 7
- Reaction score
- 1
Me and my 8 year old are starting karate.
I want to get a free standing bag for us that I can roll out pratice punches and kicks (low power).
Would would be good ones that are at a good height for the both of us?
Second question.
When I was 18 I had ACL and cartlidge surgery in my knee. I've blown it out slipping on surfaces a few times since. I have a nice brace but it's two much so I'm looking for something to use to provide some stability while I build confidence and strengthen the knee.
All advice is appreciated.
I want to get a free standing bag for us that I can roll out pratice punches and kicks (low power).
Would would be good ones that are at a good height for the both of us?
Second question.
When I was 18 I had ACL and cartlidge surgery in my knee. I've blown it out slipping on surfaces a few times since. I have a nice brace but it's two much so I'm looking for something to use to provide some stability while I build confidence and strengthen the knee.
All advice is appreciated.