JKD and the Mook Jong

[angelariz]

I have been using a PVC and wooden dummy for a long time.
I could not afford a traditional dummy so I made several dummies and modified my training depending the dummy. The PVC dummy is more of a boxing dummy and the wooden one is more for the wing chun sets/jun fan sets.

 

[Thunder Foot]

It's one of the best tools to enhance the principle of centerline.