When teaching what are some of the finner point you try to make for the beginners and why these point?
I know I tell them part of ther body will be sore for months when you first start, mostly because you probaly do not use these muscle groups that often. I also tell them that it is important to be active out side of class if they can in between classes.
I know I tell them part of ther body will be sore for months when you first start, mostly because you probaly do not use these muscle groups that often. I also tell them that it is important to be active out side of class if they can in between classes.