Originally posted by Abbax8
I'm a judo instructor so perhaps these suggestions are of limited help. I teach a combined adult and kid class. Warmups- anything from traditional stretches from neck to ankle in progression, to using ukemi practice to warmup. Using ukemi balls after breaking a sweat is fun and always popular. Other warm-up ideas are crawling races, crab walks. Log rolls are fun, also fun to watch. Training in techniques. A good rule of thumb- talk little, show and practice much. If a kid is 10 years old, generally he starts to fade in 10 minutes of doing the same thing. 7 years about 7 minutes. This really appears to be true just from my observations. Therefore- plan out your class in such a way that there are changes in training to defeat the boredom aspect. With kids I stress the importance of doing good in school. At least once a month, I'll ask who nailed a 100% on a quizz or test in school. Those who did take turns leading the class in various activities of their choosing. The favorite is jumping over the folding mats or the belt. But others like to do crab walk races, the tree- an instructor is the tree- the students have to climb up and around without falling off- or other stuff. I have veto authority in case something is not safe, but that hasn't been a problem. I'll use the final 15 to 20 minutes of class for this and IT IS VERY POPULAR. Also the kids are training without knowing it. Adults join in and seem to enjoy as well. Hope this helps.
Peace
Dennis