Improve posture

Awesome to hear you're back in the dojo, must feel good :)
It’s great to be back at it. Everything’s great except for my timing. Absolutely horrible. I see everything coming at me, but just getting a hand on it or moving out of the way is always a split second too late. I see the openings just fine, but by the time I get to throwing something, the opening’s gone. Everything else feels just as good as when I left - kata, kihon, etc.
 
It’s great to be back at it. Everything’s great except for my timing. Absolutely horrible. I see everything coming at me, but just getting a hand on it or moving out of the way is always a split second too late. I see the openings just fine, but by the time I get to throwing something, the opening’s gone. Everything else feels just as good as when I left - kata, kihon, etc.
Ahhh yep, timing will take a little to get back, but wouldn't imagine it would take too long. But very exciting for sure, injuries suck!
 

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