Ido Portal Method?

[SAConner]

Has anyone heard of this guy or tried his program? It looks interesting to me but I would love to hear some other opinions


<iframe width="560" height="315" src="THE MOVEMENT! Ido Portal - YouTube" frameborder="0" allowfullscreen></iframe>

 

[crazydiamond]

I understand conor mcgregor makes this part of his training system and he is doing well enough as a fighter. I see "some" similar movements in my Silat training...and also some yoga like motions which I also do (or try to do). Its seems like a good addition - but there are movements no one but a very fit, young, or professional MMA person could get away with

 

[geezer]

Yeah. Cool to watch like gymnastics and wushu, but you would have to be fit, young and flexible to try this stuff. I'd like to see how he trains middle-aged folks!

 

[Tony Dismukes]

Yeah. Cool to watch like gymnastics and wushu, but you would have to be fit, young and flexible to try this stuff. I'd like to see how he trains middle-aged folks!

Me too. I think he has a video somewhere showing his mom performing exercises that seem more practical for normal middle-age folks, so presumably he has some kind of program developed for those who aren't young and athletic.

 

[23rdwave]

Me too. I think he has a video somewhere showing his mom performing exercises that seem more practical for normal middle-age folks, so presumably he has some kind of program developed for those who aren't young and athletic.

Most of his "people" already have a background in gymnastics, dance or some other body method. He takes people from N - Z not A - Z.