I got sore and sunburned helping a friend replace the roof on his house on 7-7-07 and 7-8-07. Hauling packs of shingles up a ladder is a great exercise! I didn't fall off the house, if you want to consider that lucky.
Mine was spent training with martial arts all day! :highfive: It's terrific! I wrote a review about it at http://www.martialtalk.com/forum/showthread.php?t=52129 and I'd like your feedback about what you thought... :uhyeah: