Just want to update, I've been practicing casting and I really like it. The idea is reaching and pull back after point of contact is really good stuff. Not only this reduce the chance of cane flying off when missed, it's a lot more compact, I don't need as much space around to swing. If you look at my setup, bags are close together and it's hard to avoid accidentally hit the other bags if I do full swing. With casting, I don't hit the other bags that often at all. This to me, is more important in self defense where you don't have an open space to swing wild. Less chance of hitting stuffs in the surrounding accidentally, meaning less chance of cane flying off the hand. All these days, I think I only lost my cane once, that was after I was sweating and the cane was very slippery.
As for practicing on moving target where I can miss, the speed bag is the best. I pretty much gave up the 8lbs ball on the chain for now. It's too slow and I have no problem hitting it even I move around the ball freely. BUT, that is a good idea for punching. I am modifying my setup, I am going to get a 12lbs ball instead. 8lbs is too light for punching. I am modifying to make the chain much shorter to increase the speed of the ball.
This is the MOST helpful thread since I join the forum. The casting really change my perspective on cane fight. Then the swinging ball gives me all the ideas not only on cane, but on punching.
Let me practice more and I'll make a video and post it.
Thanks
As for practicing on moving target where I can miss, the speed bag is the best. I pretty much gave up the 8lbs ball on the chain for now. It's too slow and I have no problem hitting it even I move around the ball freely. BUT, that is a good idea for punching. I am modifying my setup, I am going to get a 12lbs ball instead. 8lbs is too light for punching. I am modifying to make the chain much shorter to increase the speed of the ball.
This is the MOST helpful thread since I join the forum. The casting really change my perspective on cane fight. Then the swinging ball gives me all the ideas not only on cane, but on punching.
Let me practice more and I'll make a video and post it.
Thanks