Y
yin_yang75
Guest
I e-mailed Matt Furey and explained my sitation and he recommended the Golden Traingle Video for me. I bought it and do the excercises and I can vouch for the effectiveness. My strenth and stamina has increased and no loss of speed.
That tape has Shaolin Push ups (he may call them Hindu?) Hindu Squats and the Golden Arch, I think it was a bargain.
I found it after reading a product reveiw from a martial arts trainer and conditioning expert in Black Belt Magazine and he raved about Furey's workouts, saying he increased strenth and stamina without lactic acid buid up.
I recommend anything Furey is putting out, he knows his stuff.
Byron
That tape has Shaolin Push ups (he may call them Hindu?) Hindu Squats and the Golden Arch, I think it was a bargain.
I found it after reading a product reveiw from a martial arts trainer and conditioning expert in Black Belt Magazine and he raved about Furey's workouts, saying he increased strenth and stamina without lactic acid buid up.
I recommend anything Furey is putting out, he knows his stuff.
Byron
L
Lyfeenz
Guest
Has anyone here checked out Matt's Gama fitness program ?
http://gama-fitness.com/
I know it's a lot of $ 300 or 200 i have heard of the great gama , and he looks prett damn tough in that picture
I wonder how much that club weighs ??
If anyone knows anything about the effectivness of this program , i would really like to hear some input.
http://gama-fitness.com/
I know it's a lot of $ 300 or 200 i have heard of the great gama , and he looks prett damn tough in that picture
I wonder how much that club weighs ??If anyone knows anything about the effectivness of this program , i would really like to hear some input.
