Hello from SC

[OnlyAnEgg]

Hello and welcome to MT!

:asian:

 

[Cujo]

Welcome Alvin. I know your pain, I also took some time off from training and then came back only to think, "there is no way it hurt this much the first time around".

Pax
Cujo

 

[Drac]

Back then I didn't hurt so much in my knees and shoulder as I do now. I AJ

You and me both..Welcome to MT..The best of luck to you...

 

[Navarre]

Hi, Alvin!! Welcome to MartialTalk!

There are lots of us who are somewhere between youth and the nursing home. You'll find a lot of good posts here.

For example, if you haven't read this thread yet, try:
http://www.martialtalk.com/forum/showthread.php?t=24516http://www.martialtalk.com/forum/showthread.php?t=24516&highlight=advice+guys