Hello from NJ

fireman00 said:
Hopefully there are some fellow "old folks" out there that understand the aches and pains the morning after a hard sparring session.:) Always looking for better stretching routines, ways to improve aerobic stamina and improve my skills

Plenty of us "old folks" here..I do a 2 day seminar and it takes me 2 days to recover..Welcome to MT...
 
Fluffy said:

hmmm... shoulda mentioned I'm a die hard NY football Giants fan - it should be a good game come Sunday. Carolina's got an outstanding D.
Good luck.
 
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