Hayward Nishioka Reveals How Judo Changed His Life

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Hayward Nishioka Reveals How Judo Changed His Life — and How It Can Change Yours!

Although half a century has passed since those days, judo training still offers the same confidence-building and character-developing benefits to modern-day students, Hayward Nishioka claims. “The first word that comes to mind is discipline,” he says. “It helps you develop a tough mind. Certain things are geared toward teaching kids, and I think judo is one of them.

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