has anyone else tried the max interval training system that is INSANITY -- i bought into after seeing the adverts on bloomberg telly for about 3 months or something -
put simply it's 10 workouts that you do in your living room copying the moves on the dvd and it comes with a "special" bottle vit/min supplements and all for £100
still can't really see any difference to me physically, mentally i feel a bit more with it but no more so than after i've been to muay thai.
and the food guidebook (they all have one) that comes with it is called the "thin food guide"
just wondering if anyone had tried it s'all
my personal opinion - leave it alone go the gym more often and train harder for longer in a more social atmosphere and use maximuscle stuff if you feel the need for supplements
donna
put simply it's 10 workouts that you do in your living room copying the moves on the dvd and it comes with a "special" bottle vit/min supplements and all for £100
still can't really see any difference to me physically, mentally i feel a bit more with it but no more so than after i've been to muay thai.
and the food guidebook (they all have one) that comes with it is called the "thin food guide"

just wondering if anyone had tried it s'all
my personal opinion - leave it alone go the gym more often and train harder for longer in a more social atmosphere and use maximuscle stuff if you feel the need for supplements
donna