Jason Striker II
Blue Belt
- Joined
- Feb 17, 2012
- Messages
- 233
- Reaction score
- 2
Greetings to all.
I am a long-time practitioner of the Arts, primarily old-style Shotokan. Currently, at 50 years of age, I still train five days per week: M W and F full workout of 60 90 min.s, and T and H about 30 min.s My emphasis is on physical conditioning and Kata.
I hope to be able to exchange information, with benefit to all parties.
I only have limited experience with internet forums, and so please forgive any foolish errors of mine which may crop up.
Osu!
I am a long-time practitioner of the Arts, primarily old-style Shotokan. Currently, at 50 years of age, I still train five days per week: M W and F full workout of 60 90 min.s, and T and H about 30 min.s My emphasis is on physical conditioning and Kata.
I hope to be able to exchange information, with benefit to all parties.
I only have limited experience with internet forums, and so please forgive any foolish errors of mine which may crop up.
Osu!