Elbowgrease
Green Belt
- Joined
- Nov 14, 2014
- Messages
- 149
- Reaction score
- 56
I don't know if there is any interest or not, but I had the idea today (while I was sweating through one of mine) to start a thread for people to post up their goals in, and progress happening with those goals.
I usually do it for myself, write down on a sheet of paper a list of goals and assign them either short, middle or long term, work on them and see what happens.
Right now I'm aiming for 6 hours of training, 6 days a week, for as long as I feel like it's necessary. I've put in a solid four hours per day consistently in the past, plus whatever random lunacy I came up with outside the gym. Right now I want to push for six.
Today I did three, give or take. About two hours of Tai Chi Chuan, one hour of gongfu. (It's also a two mile walk each direction to the gym)
I'm aiming to do the long form once in each direction once per day with the iron rings, then fill out the rest without them. Using five rings per arm right now, making it through the form in one direction without stopping. Made it through the form once in each direction with the rings today, but not back to back. I want to do it back to back with ten rings on each arm at the start of the day everyday until it feel like I've found whatever I might get out of that. Without losing my posture or resting. I don't know what I'll actually get out of that, but i guess I'll find out. On my second time doing the form during my second trip to the gym today (without the rings), it felt REALLY different. Intense like I don't think I've ever felt it before.
I need to do the form slower and faster. I want to stretch it out to about 45 minutes on the long end (taking about 30 now), and I don't even know on the fast end. How fast can I do it without losing it? 5 minutes? 7?
I've got to cut the legs off of the tobacco demon.
Working on that, a little at a time. But I've got to just slay that monster and be done with it. I switched from handrolled cigarettes to filters, now I've got to stretch out the time in between each one until I don't have a problem with just not smoking.
I've got some others as well, but they aren't really related to martial arts.
Any takers? What are you pushing for?
I usually do it for myself, write down on a sheet of paper a list of goals and assign them either short, middle or long term, work on them and see what happens.
Right now I'm aiming for 6 hours of training, 6 days a week, for as long as I feel like it's necessary. I've put in a solid four hours per day consistently in the past, plus whatever random lunacy I came up with outside the gym. Right now I want to push for six.
Today I did three, give or take. About two hours of Tai Chi Chuan, one hour of gongfu. (It's also a two mile walk each direction to the gym)
I'm aiming to do the long form once in each direction once per day with the iron rings, then fill out the rest without them. Using five rings per arm right now, making it through the form in one direction without stopping. Made it through the form once in each direction with the rings today, but not back to back. I want to do it back to back with ten rings on each arm at the start of the day everyday until it feel like I've found whatever I might get out of that. Without losing my posture or resting. I don't know what I'll actually get out of that, but i guess I'll find out. On my second time doing the form during my second trip to the gym today (without the rings), it felt REALLY different. Intense like I don't think I've ever felt it before.
I need to do the form slower and faster. I want to stretch it out to about 45 minutes on the long end (taking about 30 now), and I don't even know on the fast end. How fast can I do it without losing it? 5 minutes? 7?
I've got to cut the legs off of the tobacco demon.
Working on that, a little at a time. But I've got to just slay that monster and be done with it. I switched from handrolled cigarettes to filters, now I've got to stretch out the time in between each one until I don't have a problem with just not smoking.
I've got some others as well, but they aren't really related to martial arts.
Any takers? What are you pushing for?