FMAT: Stick/knife training with wrist weights

[Clark Kent]

Stick/knife training with wrist weights
By Black Knees - 01-24-2013 09:07 AM
Originally Posted at: FMATalk
====================

Hi all,

I'm pretty new to FMA (with a few months' experience in Lightning Scientific Arnis) and was wondering if training stick-to-stick partner drills wearing wrist weights would be a viable/safe training option. Just considering the idea because I found wrist weights around the house, but not too sure about it! Advice would be appreciated! Thanks!


Read More...


------------------------------------
FMATalk.com Post Bot - FMA Feed

 

[MJS]

Personally, I've never done this, however, I suppose from time to time, with light weight, it would probably help with power and speed in your technique.