FMAT: Knees elbows advice required

[Clark Kent]

Knees elbows advice required
By imas560 - 01-12-2010 04:09 PM
Originally Posted at: FMATalk
====================

Hello all,
need a bit of advice.
What is the best system you have come across utilising knees and elbows (primarily strikes)?
What is the best reference material covering the above (I am contemplating MAAJAK's Hellbows)?
Many thanks


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