FMAT: FMA conditioning of your bodies

[Clark Kent]

FMA conditioning of your bodies
By DatuAbdulJakulSalsalani2 - Sat, 12 Jan 2008 01:08:59 GMT
Originally Posted at: FMATalk
====================

Greetings! It is I, Datu Abdul Jakul Salsalani of Filipino Underground Consolidated Kali & it's subsystem Pinoy Rapillon Itak Consolidated Kali.

I have pleased to returned from a brief absents from here.

My question to you my fellow Kali warriors, is if any of you have a good idea for conditioning the body? To make it more solid! Like in muay thai shins.

If anyone has any ideas to share I will greatly appreciate you.

Salamat!

Datu Abdul





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