FMAT: Does any one train with music?

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Does any one train with music?
By pmn89v - Sun, 12 Aug 2007 07:15:47 GMT
Originally Posted at: FMATalk

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Kumusta mga kaibigan!

I was wondering if any one trains with music? And if so, does it disturb ones training,enhace it, or does it matter?
If it is beneficial,can anyone suggest what type of music is best?
Any input is greatly appreciated.
Salamat po,
phil


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I don't...How can you Sensei's commands with music??? But that just me...
 
We have 'upbeat' music playing during the workout and cardio portions, the beginning of class as we warm up. Usually our warm up consists of a jog around the studio, jumping rope and the normal push ups, crunches, 9 count push ups, on and on. The music is shut off suring the traiining portion of the gathering.
 
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