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I've seen some of those XMA guys that break with spear hands. Thats something I've always wanted to try but never got around to yet.
Takes alot of time to condition for a spearhand break. If you really want to do it, then start spearing your hand into a bucket of water. Then let the medium start getting more firm. Once you can spear into wet sand to the point where your hand is halfway in, then you should be ready.
I think NewGuy and I are racing to see who breaks their fingers first, I mean, break with a spear hand first
At a materials yard that sells wholesale construction materials - not Home Depot, but a place geared for contractors - and they're not pavers, they're concrete roofing tiles. There's a lot of variation, but the roofing tiles are thinner and larger than the pavers.Kacey, where do you find 1" think tiles at? I can only find 1.5-2" thick pavers.
At a materials yard that sells wholesale construction materials - not Home Depot, but a place geared for contractors - and they're not pavers, they're concrete roofing tiles. There's a lot of variation, but the roofing tiles are thinner and larger than the pavers.
My favorite break with foot is a 360 speed break, and for the hand I usually do a speed break ridge hand or a spearhand. So far, I've never injured my hand at breaking, but did break some bones when sparring coming in late with a block from a side kick pinning my hand against my hip. Still it has never hindered me from breaking.
You are my new hero! I'm never gonna complain about being old, tired or sore again. You're the man!