Yeah, that's basiclly what I'm looking for. No disrespect at all intended to my instructor, but he spent several years body building and I believe at some cost to his flexibility, so we didn't spend a lot of time on our flexibility. Obviously Kenpo isn't a "high kicking" system, but maybe if I spent some time with some one who is a "kicker" it would make me more proficient and comfortable with my feet.jfarnsworth said:I would suggest JJ for good rolling abilities on the ground. For kicking and stretching you just need the right person to help you out with kicking set. :asian: