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Yeah I got to read it, if I remember correctly it is a lot like Krav Maga at least from what I remember. If that is so (I don't know never trained in it but I have trained in Krav Maga) than I think it would be great for beginers but as you become better I think that it is vital to start focusing on where you are placing the strikesRob Broad said:There was a good article in Black Belt magazine a few months ago about Defendo's core program. Did anybody get to read it? If so what did you think?
gyaku-zuki queen said:whats defendo?
Rob Broad said:There was a good article in Black Belt magazine a few months ago about Defendo's core program. Did anybody get to read it? If so what did you think?