I'm a little nervous about joining Krav Maga. I tend to get dizzy when upside down, like flipping and sommersalts. Also, I fail miserably at doing proper pushups. I'm 6'7" 230lb. I used to be very skinny at 180lb for my height and over the past year or two, I've been weight lifting 3 - 5 days/week and gained mass to 230lb so I'm still trying to get used to my new size.
Can someone give me a rundown on what the average cardio is for a daily Krav Maga lesson? On average, how many pushups at a time are you expected to handle?
Thanks!
Can someone give me a rundown on what the average cardio is for a daily Krav Maga lesson? On average, how many pushups at a time are you expected to handle?
Thanks!