Best punch bag size?

djones

White Belt
Joined
Feb 2, 2007
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Hi,

I'm wanting a punchbag to practice Muay Thai at home.

What would you say the best size bag is?

4ft and 18" diameter for example.

Thanks
 
I have 3 different sizes. A 36" long x 14" dia., a 42" long x 12" dia. and a free standing bag that is 72" long includung the base x 16" dia. If you just want one bag you can't go wrong with a tear drop heavy bag. They are 36" long x 14" dia. and you can practice clinch, knees, elbows, kicks and any technique you can think of. Typically they range anywhere from 60lbs to 100lbs. A very versatile bag. There are so many to choose from.
 
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