Best Lifts

[shotmanuk]

A question for all those who combine weights with MA. What are your personal bests on Squat and Bench?


Mine are as follows: Squat 580 lb
Bench 440lb


:asian:

 

[jfarnsworth]

My personal best was
Squat = 310
Bench = 275

I was pleased enough with this as I'm only a recreational lifter that tries my hardest. Also I only weigh 152 lbs.

 

[Seig]

Bench=350 (wasn't even in the ball park of some of the guys, but was pretty good for the light weights. the record was 415)
Squat=655 (it was just enough at the time to beat the record for the lightweight divison)

 

[RCastillo]

Bench, 325, Squats, I don't do, bad knees.

 

[KenpoTess]

oh we have some power lifters in here *G*

 

[shotmanuk]

Not a powerlifter just an athlete who prefers to be strong
Speed + strength = POWER:asian:

 

[Kroy]

Originally posted by shotmanuk
Not a powerlifter just an athlete who prefers to be strong
Speed + strength = POWER:asian:

Well said

 

[KenpoTess]

Originally posted by shotmanuk
Not a powerlifter just an athlete who prefers to be strong
Speed + strength = POWER:asian:

*G* That works..

 

[Cliarlaoch]

I plead the 5th on this one...

 

[Cruentus]

Hmmm....

I don't Max out because I feel that it is bad for my incredably small frame.

Bench: 350lbs 6X
Squat: 600lbs 5X

:mst:

 

[Ender]

you guys just aren't using the force.

 

[YouAgain]

I'm 13 years old and my best bench is about 110 Kgs which I think is about 220 lbs.

 

[Kroy]

Originally posted by YouAgain
I'm 13 years old and my best bench is about 110 Kgs which I think is about 220 lbs.

Thats pretty good. How much do you wiegh?

 

[YouAgain]

70 kg's